Costa Sportsmedicine – Sports Doctor & (Recovery) Coaching on the Costa del Sol
Are you looking for expert sports medical care or recovery coaching during the Marbella 4Days Walking or your stay on the Costa del Sol?
We help you quickly, personally, and professionally with:
• Sports medical consultation & injury advice
• Pre- and post-operative guidance (pre-hab & post-hab)
• Personal training and recovery programmes
• Specialised guidance for women related to their hormonal cycle and menopause
and also:
• Swim training & triathlon and marathon coaching

More info or appointment:
Mijram Steunebrink and Christel de Jong
costasportsmedicine@gmail.com | +31 620028822

Osteopathy Costa del Sol – Physiotherapy & Osteopathy
During the Marbella 4Days Walking or your stay on the Costa del Sol:
Treatment for injuries and pain complaints
Recovery and prevention advice
Tailored physiotherapy & osteopathy

More info or appointment:
Marielle de Bruin
marielle@osteopathycostadelsol.com | +34 670 663 910

Hetty Maengkom – Sports & Relaxation Massage
During the Marbella 4Days Walking:
Firm sports massage for recovery and injury prevention
Relaxation massage for supple muscles
Ideal after a walking day to start fit the next day
Outside the event also available in the Netherlands

More info or appointment:
Hetty Maengkom
maengkomhetty@gmail.com | +31 6 4173 5104

Massage Practice Diederik de Bruijn – Wellness & Sports Massage
During the Marbella 4Days Walking or your stay on the Costa del Sol:
Relaxation massage at home
Massage for retreat participants
Treatment for minor (sports) complaints

More info or appointment:
Diederik de Bruijn
diederikdebruijn@gmail.com | +34 610 775 195